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Ingredients

Each Caplet Contains:
Vitamin A (Acetate) 500 mcg RAE
Vitamin B1 (Thiamine mononitrate) 2 mg
Vitamin B2 (Riboflavin) 2 mg
Vitamin B3 (Niacinamide) 8 mg
Vitamin B5 (Calcium d-pantothenate) 5 mg
Vitamin B6 (Pyridoxine HCl) 2 mg
Vitamin B12 (Cyanocobalamin) 3 mcg
Vitamin C (Ascorbic acid) 40 mg
Vitamin D3 (Cholecalciferol) 5 mcg/200 IU
Vitamin E (d-alpha tocopheryl acetate) 5 mg AT/7.5 IU
Biotin 2,500 mcg
Folate (Folic acid) 65 mcg
Minerals
Calcium (Carbonate, dicalcium phosphate) 150 mg
Iron (Ferrous fumarate) 1 mg
Magnesium (Oxide) 35 mg
Manganese (Gluconate) 2 mg
Selenium (Amino acid chelate) 5 mcg
Zinc (Gluconate) 2.5 mg
Supporting Nutrients
Alpha Lipoic Acid 5 mg
Choline (Bitartrate) 25 mg
Lutein (Tagetes erecta, flower) 5 mg
Soybean (Glycine max, seed) 57.5 mg
Std. to 40% Soy isoflavones 23 mg
Total isoflavones 12 mg AIE

Non-Medicinal Ingredients:

Cellulose, modified cellulose gum, hydroxypropyl cellulose, water-soluble cellulose, vegetable stearic acid, silica, titanium dioxide, calcium silicate, carmine, riboflavin. May contain fish ingredients.
NO gluten, lactose, or artificial flavours

Directions

Adults: Take 1 caplet daily with food. Take a few hours before or after taking other medications. Consult a health care practitioner for use beyond 4 weeks. Store between 15°C and 25°C, away from children.

Number of Servings:

Warnings

Consult a health care practitioner prior to use if: you are pregnant or breastfeeding; you have diabetes, a liver disorder or develop liver-related symptoms (e.g. abdominal pain, jaundice, dark urine); if you are taking thyroid hormone replacement therapy. Do not use if you are allergic to plants of the Asteraceae/Compositae/Daisy family. Biotin supplements may interfere with medical lab tests; advise your health care practitioner if you are taking this product.